I got a message from one of my challengers last night telling me excitedly that she is seeing true growth in her life, not simply in her health journey. She signed up for guitar lessons, she's feeling courageous, she is hopeful and excited about her life and it started with little successes in group! I had the same experience. It was a spark that set my heart on fire for life again. The truth I was taking in was adding to my physical health but more importantly it was showing me just a small sample of what my own potential!
Setting goals and achieving them, even small ones, encouraged me and made me excited to set new goals and bigger ones!
I had another conversation with another challenge today who was sharing with me that she has discovered that she actually loves her own body after years of being at war with it because it wasn't the cultural ideal. The group had helped her to really think about what SHE thought was attractive, what HER goals truly were and she was able to throw out the lies that were holding her back.
For some the group is a place to come record their work and progress, for some it's a place to connect with other women, for others accountability or encouragement or a haven where truth is spoken over them as they sort through their past.
We all enjoy different aspects of it but it helps us all GROW, it helps us reach our goals when we are surrounded by others setting and working towards their goals. We inspire each other and propel each other forward!
I just found out that Beachbody has put the All Access Challenge Pack on sale for $160! That is EVERY workout that Beachbody offers, everything new that comes out this year, the portion control container system, the nutrition plan, and a months worth of Shakeology for the same price as a one workout challenge pack! Guys, this is a crazy deal!!
We start our April group on Monday where we will be focusing on self worth and recognizing self-limiting beliefs. This is something I think will serve every woman in our country right now. We simply believe a lot of things about ourselves that aren't true, that hold us back, that make us fear, and cause us to feel shame.
So, if you have been thinking about joining us, take advantage of this crazy deal, show up on Monday and let's do this! We can improve the world so much when set about believing the truth! If we want to empower the next generation of women, we have to empower ourselves first! Message me to claim your spot!
"And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others. I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same.