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My inbox is overflowing with messages from you awesome ladies that weren't ready to do the Sugar Addiction and Detox group in December but are you asking to jump in now so I'm bringing it back by popular demand! This month it will be a two week group with no exercise required. The first week I will be sharing about sugar addiction and how to overcome and the second week I will supply you with a week long meal plan, grocery list and recipes (easy ones because I hate cooking!). During that detox week, I can help you fine tune your health plans for the following month! This group is completely free and I'm only accepting 20 women because I want to be able to serve each of you one on one, so if you are interested email me or put your email below! This group fills up fast! 
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Author"And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others. I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same. Archives
February 2018
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