If you love hot wings this is the recipe for you! It brings that fun wing house flavor to plain old boring chicken! I struggle to get enough protein everyday because I am not much of a carnivore, so finding new ways to enjoy it is key for me! Tonight I used chicken thighs because that's what I had on hand but I have used this marinade for chicken breasts, legs, and wings as well.
For the marinade you will need:
1 Tablespoon of tomato paste
1 Tablespoon of honey
2 Tablespoons of Soy Sauce
1 Tablespoon of melted butter
2 cloves of garlic minced
1/3 cup of hot sauce
Mix it up well and marinate 1 lb of your chicken of choice for at least 20 minutes but up to 24 hours before preparing. Cooking times will baby depending on what you use but I baked the chicken thighs at 425 degrees for 20 minutes since I was roasting the potatoes at the same time.
For the potatoes, I simply diced red potatoes and drizzled them with olive oil and some Himalayan pink salt and roasted them at 425 for 30 minutes. Simple, easy, and tasty!
"And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others. I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same.