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Yesterday, at Super Saturday, Sagi ended his very inspiring message making us chant this this several times. Each time you could feel the determination growing, excited energy filled the room and you could see belief shining from people's faces. Belief that their story mattered. Belief that they could reach their goals. Belief that they can make a difference in this world. Losing a pound or 100 pounds, inspiring one person or a million people, it all starts with believing you can, deciding you WILL, and consistently doing the work! Motivation won't carry you through, that comes and goes. You have to decide, commit, and succeed! That starts with a mindset of, " I can do all things!" When the negative thoughts start to invade, reply with," I CAN! I WILL! I MUST!" 
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Author"And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others. I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same. Archives
February 2018
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