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Honey Mustard Glazed Chicken Thighs

9/15/2016

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Ingredients:
  • 8  chicken thighs
  • 1/2 cup olive oil
  • 1 lemon, juiced
  • Coarse salt and ground pepper
  • 1 tablespoon grainy mustard
  • 1 to 2 tablespoons honey

  1. In a bowl, toss chicken thighs with olive oil and lemon juice; season with salt and pepper and marinate 1 hour (or up to a day). 
  2. Preheat oven to 375 degrees. Roast chicken in an oiled cast iron skillet, 20 to 25 minutes; flip and roast 10 more minutes.


  3. Stir together grainy mustard and honey and season with salt and pepper. Brush glaze onto chicken and broil 5 minutes.
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    "And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others.  I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same.

    "Liberate the minds of men and ultimately you will liberate the bodies of men."  Marcus Garvey

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