My hubby loves his baked goods so once I started down this path of health and nutrition, I knew I was going to need to factor in some treats. Now these are not 21 Day Fixed approved but they are a MUCH healthier version of the original treat and very tasty! Phillip and children approved!
You will need:
1 mashed banana ( preferably very ripe)
5 Tbsp of unsweetened Almond Milk ( Any milk is fine but Almond is my favorite)
2 teaspoons pure vanilla extract
2 tsp apple cider vinegar
3 Tbsp coconut oil melted
1 cup whole wheat flour or spelt flour
1/2 tsp Himalayan salt
1/2 tsp baking powder
1/2 tsp baking soda
1/2 cup chocolate chips
1/3 cup coconut sugar
Preheat oven to 350 degrees. Spray muffin tins with nonstick spray.
In a large mixing bowl, whisk together first 5 ingredients. In a separate bowl, combine all of the remaining ingredients and stir well. Pour wet into dry and mix until batter is just evenly mixed. If batter seems to dry dd a little milk at a time until consistency seems right to you! Pour into the muffin tins and bake 16 minutes for mini muffins and 18 minutes for full sized muffins or until they have domed. Allow 10 minutes before removing from tins.
"And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others. I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same.