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It's not about the number on the scale, it's about self care. It's about self discovery and healing and growth. These things take time. Don't rush it. Experience it. Learn about yourself. Lay a foundation you can build a healthy fulfilling life upon. Fall in love with caring for yourself mind, body, and spirit and the progress will come! #morethananumber #bepatient 
2 Comments
Judy Darwin
5/4/2017 06:19:48 pm
I think this one statement truly puts in prospective where I have been these last few years. Thank you for that insight. I will strive to enjoy the task of taking care of myself. Not as if I am checking a box, but understand the change it is going through and find peace in it.
Aubrey Reel
5/5/2017 09:37:12 am
Exactly! Falling in love with the process, caring for ourselves out of respect and not shame completely changes the way we feel about the process! I am so excited for you to experience this with us this round! <3 Leave a Reply. |
Author"And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others. I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same. Archives
February 2018
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