FOrever Is COmposed of Nows

You are not a failure. It's a lie too many of us believe and we look for reasons to justify it. We come up with things like we aren't talented enough, we aren't strong enough, we aren't intelligent enough, or business savvy or fill in the blank. We believe we aren't enough.
But then, we see people that break out of that mold, don't we? People that aren't as talented as we are, that maybe aren't as strong or intelligent and we see them blaze a trail of success.
You have everything you need to succeed at what you are passionate about! The two biggest mistakes I see people making are:
1. Not having their own goals. They are looking at other people's goals or what they believe would gain them respect instead of pursuing what they are passionate about.
In your health journey, this might mean you have a goal set to look like another person. You might go through cycles of starving yourself or working out extensively trying to hit a goal that ultimately you don't even care about. What you crave is the respect or admiration that you see that other person receiving. When you set a true a achievable goal for yourself, there is joy and excitement in the process that spurs you on!
2. Negative inner dialogue. I see so many women that use fear and shame to try and motivate themselves. They stand in front of the mirror and berate themselves. They spend time telling themselves they aren't good enough.
People that succeed and reach their goals believe they can! They see their potential. They speak truth over themselves. They surround themselves with people that uplift, inspire, and encourage them!
What we think and say, transforms into our belief system. What we believe about ourselves directs our actions. Is it no wonder that we so often fall short? Knowing ourselves, setting true goals, and building belief and confidence instead of shame and fear is what we need!
Forever is composed of nows. From the thoughts we think to the actions we take, what we are building is happening in the now! Make sure you are building toward a future that you want! ❤️