I have to brag on one of my challengers today! She is in her first round of the 21 Day Fix (day 12). She is a breast feeding mama of a one month old baby girl. She has only lost one pound because of the extra calories she's been eating to keep her milk supply up but look at those results! She's lost a crazy amount of inches and seen a drastic change in her muscle tone. My favorite part is that she said this is the first time in her life that she hasn't cared what the scale said! She feels great and that's all that matters! Ladies, this is what it's all about! Body positivity and being healthy! We have another group starting soon! Join us!
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Author"And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others. I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same. Archives
February 2018
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