Baked Swai Filet in a White Wine Sauce

Ok, I HATE cooking! I'm terrible at it. And when you are pursuing health and fitness it's pretty much a MUST so I am learning slowly! Slow progress is still progress right? I have been researching and learning how to make sauces and white wine sauces seemed pretty simple so I decided to start there. I also had some Swai filets in the freezer so that's what I used and it came out great!

You will need:

4 Swai Filets or your fish of choice

2 Tablespoons of butter

1/3 cup dry white wine

2 Tablespoons of lemon juice

2 cloves of minced garlic

1 tsp  Pink Himalayan salt

1 tsp of black pepper

1 tsp paprika


Preheat oven to 350 degrees. Spray a shallow pan with cooking spray.
Place fish fillets into the prepared pan.
Heat butter in a saucepan over medium heat. Mix white wine, lemon juice, garlic, salt, and black pepper into the melted butter; simmer sauce for 3 minutes. Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.
Bake in the preheated oven until fish flakes easily with a fork, about 12 minutes.

Super Easy!