​I work through an emotionally focused lens, looking beneath painful feelings to the unmet needs, attachment wounds, and protective patterns that once kept you safe—but may now be standing in the way of deeper healing and connection. I also incorporate insights from German New Medicine (GNM), which views physical symptoms as meaningful responses to biological conflict shocks—allowing us to explore the emotional roots of physical distress and the body’s natural healing process with respect and precision.

I am trained in Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and EMDR (Eye Movement Desensitization and Reprocessing), three powerful, evidence-based approaches that support clients in healing trauma, processing distress, and reclaiming wholeness. Our work together is collaborative, grounded in honesty, compassion, and mutual trust.