I work with individuals navigating relationships with themselves or others, recoveries that feel incomplete, confusion that won't resolve, and the specific exhaustion of carrying something you can't quite name.

I developed the Relational Capacity Model, a clinical framework describing the sequence that unfolds when relational connection breaks down, what happens in the body before interpretation forms, how meaning organizes under pressure, and what determines whether the interaction moves toward repair or away from it.

My approach combines the RCM's diagnostic framework with three evidence-based modalities. Emotionally Focused Therapy (EFT) and EFIT work at the attachment layer, the unmet needs, protective patterns, and relational wounds that once kept you safe but may now be standing in the way of deeper connection. EMDR addresses what the body has been carrying, the nervous system's stored responses to experiences that were too much, too fast, or too alone to be fully processed at the time. I also observe physical symptoms as meaningful data about what the system has been holding.

Our work is collaborative, honest, and organized around one goal: not just relief, but genuine capacity, the ability to stay curious rather than certain, open rather than defended.

I specialize in narcissistic and emotional abuse recovery, spiritual deconstruction and abuse, divorce and relational transitions, the incomplete exit, anxiety and chronic overwhelm, and depression and emotional numbness.

I know firsthand that the movement from surviving to understanding to thriving is possible.