When we hit our lowest points, we tend to start looking down on ourselves. We look at our mess and compare ourselves to others. We want to be free of the consequences our decisions have created. We want the pain to stop, but it's the pain that awakens us!
It's the desire for a lack of pain that makes us turn the ship around. It's not the end of our story, it's the beginning of a new chapter! Don't be defeated! Seeing what needs to change is a huge step! The secret is deciding things will not stay as they are and letting that fuel you to fail forward. Practice new behaviors, create new habits. It's uncomfortable and even painful in it's own way but it produces the beautiful supernova that you long to see reflecting back at you in the mirror! Whatever is causing you to burst open today, lean into it! Let it inspire you and transform you. Choose the sharp momentary pain of change over the long dull aching pain of staying in your comfort zone. You can't grow there. You're highest potential is outside those boundaries. Dare to step over that line! 🌠🌠🌠
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Author"And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others. I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same. Archives
February 2018
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