I've played tennis exactly twice in my life, but I learned something important from it. You always have to come to the center no matter where the ball takes you. As soon as you've hit it, you get back to a place where you are ready for your opponents next move.
It's taken me awhile to realize that life is the same way. Life serves you all kinds of unexpected things and you have to respond and then recenter so you are ready and prepared for whatever comes your way.
This is my center. My center is my health because it is the foundation for which every other dream I am manifesting is built on. I get off track. I have bad days. I get sick. Just like everybody else I get discouraged at times but because of this program I always know how to start fresh, how to find the center and keep moving forward.
It's the freedom and direction I was looking for and, three years later, I'm still in the game! When you are starting your health journey, be honest with yourself! Is this something you can do long term? Is this a lifestyle change or is this a fad? Is your focus on simply losing weight or are you truly making health changes?
If it's not a long term plan, rethink it. Find your center. That's where you will find freedom from the downward cycles and that's where you will find your progress! Have you reached that certain point? Are you ready to move on ward? Message me to claim your spot!
"And Aubrey was her name. A not so very ordinary girl or name."(Or so says David Gates ;) I'm a wife to Phillip, a mother to Scarlett and Juliet. We live in the beautiful city of Thornton, Co. I'm a recovering red bull addict. I love to read. I hate to cook. I seek to be inspired and also to inspire others. I am a Beachbody Coach on a quest to be truly healthy mind, soul, and body and challenge others to do the same.